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Sleep Training Toddlers Workshop
Disclaimer
Disclaimer
Start with Your Mindset
4 Mindset Changes to Make (6:59)
Define Your Goals (3:16)
Set the Scene
Establish a Routine (4:56)
Create a Conducive Sleep Environment (9:34)
Putting Your Toddler to Bed
Putting Your Toddler to Bed (6:58)
Do Strategic Check-Ins
5, 10, and 15 Minute Check-Ins (3:41)
Making Check-Ins Effective (8:55)
Nighttime and Morning Check-Ins (8:04)
How Long Does It Take? (6:04)
Sleep Training for Naps
When to Start Sleep Training for Naps (4:16)
Best Practices for Nap Sleep Training (7:18)
Questions
Question #1: Sleep Training and Separation Anxiety
Question #2: Toddler Pulling Himself Up in the Crib
Question #3: Twins Cry the Entire Nap Time
Question #4: Toddler Doesn't Cry Right Away
Question #5: Toddler Falls Asleep on the Floor
Question #6: Sleep Training Kids of Different Ages
Question #7: Toddler Sleeps in the Same Room as Parents
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Establish a Routine
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